SharePersonal Training Experts
Serving Mountain Brook
Established in 1996, Fitness Together Franchise Corporation has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you.
The reason why we are able to help you achieve sustained fitness results is very simple. We provide a private, personal and complete approach. No shortcuts. No gimmicks.
Get the Only Complete Fitness Solution at Fitness Together
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?
That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution.
- Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.
- Cardio Together offers a customized cardio prescription that combines fartlek, interval and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.
- Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.
And with more than 300 franchise locations throughout the United States, Brazil, Costa Rica, Israel, Ireland and Canada, Fitness Together is part of Fitness Together Holdings, Inc., one of the world's largest wellness organizations.
At Fitness Together, we are about one client, one trainer and one goal.
- Click here to learn more about our Fitness Franchise opportunities
- Click here to find a Personal Training Studio near you
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